What could be better than living in an urban village where beauty and relaxation destinations are at your doorstep? Old Montreal is brimming with spas, hair and beauty salons, gyms, and yoga centres.

Clock Tower Beach
The Old Port’s urban beach offers a vacation atmosphere with its fine sand and beach chairs and parasols, perfect for lounging on a beautiful day. Situated at the foot of the Clock Tower, just a short walk from the hub of the city and all the Old Port attractions.
Children’s Play Area
This kid-friendly zone is one of the best-kept secrets of Old Montreal moms and dads; with its view of both the river and the city, it’s the perfect place to spend some quality time with your little ones.
Skating Rink
An unparalleled view of historic Old Montreal and the Saint Lawrence River awaits you at the Old Port’s skating rink, the largest outdoor rink in the city.
Rainspa invites you to free your spirit in a relaxing atmosphere. Discover the therapeutic benefits of Montreal’s first Hammam vaporium (steam room), and luxuriate in the warm, fragrant vapours of a traditional Middle Eastern bath.
Aldred gym
Aldred Gym meets the needs of its professional and dynamic clientele with its fun, comfortable atmosphere and cutting-edge equipment, private training sessions, and entertaining group classes.
Spa Le Scandinave
Refresh and awaken your senses by indulging in the age-old tradition of the Scandinavian bath. A veritable paradise in an urban setting, Spa Le Scandinave offers a contemporary yet authentic environment in a beautifully converted space occupying the ground floor of a renovated warehouse.
Gymnasia is a private training studio in the heart of Old Montreal offering one-on-one personal training and private yoga, pilates, osteopathy, massage, and reflexology sessions in an intimate location. Your body will thank you!
Centre Luna Yoga
This large, open studio is bathed in natural light and buzzing with vibrant energy. Boasting high ceilings and lofty windows looking out onto Saint-Paul Street, the mood here is positively serene. Centre Luna Yoga offers a unique approach to yoga that incorporates peace and joy into a dynamic, energetic Vinyasa-style practice.
Yoga Satyam
Yoga Satyam school offers courses perfectly adapted to modern life, based on the ancient tradition of Hatha Yoga. Its visionary method adapts to the needs of each individual and provides on-demand personal follow-ups, and offers teacher training programs open to anyone who wishes to better understand the theory, principles, and practice of yoga.
Centre Yoga Plus
A peaceful oasis in the heart of Old Montreal, Centre Yoga Plus continues to fulfill its mission: making yoga accessible to all. The Centre considers the self as a whole, focusing on each individual’s personal rhythms through a flexible approach that adapts to the needs of each person.
Le Spa de l’Hôtel Le St-James
This spa welcomes its guests with personalized, attentive service, and its serene atmosphere promises a relaxing, unparalleled spa experience. Renowned for its attention to detail and emphasis on privacy, Le Spa St-James has earned its reputation as a first-class spa.
Roberto Starnino Personal Training Studio
This personal training studio specializes in top-level physical fitness, but also understands that positive emotional and psychological well-being is essential to overall health. Benefit from the centre’s impressive roster of qualified nutritional, lifestyle, breathing, sleep, and posture coaches in a naturally relaxing environment boasting mellow music and a simple décor of exposed bricks and wooden beams.
Le Tube
This hair and nail studio does double duty, offering all the services of a major beauty salon in an intimate, relaxing environment. At the helm are stylist/owner Pal, and colorist/hair specialist Marie-Ève, who will make you feel right at home.
Bota Bota
Anchored in the waters of Montreal’s Old Port, this one-of-a-kind floating spa invites its passengers on board to drift away in a haven of calm, created by the converted ferry’s tranquil ambiance, sleek design, and breathtaking views. Come experience the healing and rejuvenating benefits of Bota Bota’s water circuits while the gently rolling waters of the Saint Lawrence River lull your spirit.
Parc Pilote Dog Park
This park is a fenced, well-lit open space where your dog can run free and play with other dogs.
Yoga Ôm
An inviting sanctuary custom-designed for the specific practice of Hatha Yoga, Yoga Ôm helps you strengthen your physical being and guides you on your journey towards self-discovery.
Spa Eastman
Spa Eastman’s unique concept promotes health and wellness, ensuring a healing experience with personalized programs in an urban spa retreat. Step into this hidden oasis for the full professional treatment, including massage, body care, and beauty treatments based on your tastes and needs. The experts at Spa Eastman are committed to helping its clientele regain and maintain a healthy mind, body, and soul.